Enhanced Emotional Circuit Breaker

Advanced emotional regulation with intelligent analysis and personalized guidance

AI-Enhanced

Pattern Recognition

What's Triggering You?

Describe the situation that's activating your emotional response. Be specific about what happened.

Tip: The more specific you are, the more personalized your guidance will be.

Emotional Intensity

How intense is this feeling right now?

5/10

Medium

Significant activation

1 - Barely noticeable10 - Overwhelming

Somatic State

How does your body feel right now?

Please describe your trigger and select your body state to continue